Saturday, August 25, 2012

Mahi mahi with blueberry mango salsa

Ingredients
2 fillets mahi mahi
1 ripe mango
1/2 cup blueberries
3 tablespoons minced onion
1 teaspoon cilantro
Extra Virgin Olive Oil
Salt & Pepper

1. First, salt and pepper both sides of the fillet and cook in a skillet coated with olive oil for 3-4 minutes on each side.

2. While the fish is cooking, prepare the salsa. The salsa can also be prepared ahead of time. Combined chopped mango, blueberries, onion, and cilantro.

3. Once the mahi mahi has finished cooking, it will be white in color. Bring to plate and garnish with the salsa.

This low calorie salsa can be served with a variety of fish, so experiment with your favorite kind or whatever happens to be on sale this week. I've also added a chopped kiwi and 3 tablespoons chopped tomatoes and these make wonderful additions as well.

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